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Blogs | Journals of Discovery

Natasha Smyth RMT Orillia

Women's Empowerment Series | Natasha Smyth

  1. Tell us a little about yourself please!  I grew up in the Barrie area and married my kindergarten boyfriend after years of the universe const...
Women's Empowerment Series | Brianna Petersen

Women's Empowerment Series | Brianna Petersen

1. Tell us a little about yourself please! My name is Brianna Petersen and I am a 5/2 self projected projector (Human Design). I am a mom to a b...
Things I Wish I Knew Before Becoming a Small Business Owner

Learn the 5 Things I Wish I Knew Before Becoming a Small Business Owner

While some of you may be thinking, “Hey, wait a minute! I thought you were a self-published author?” Let me explain… while yes, I have self-publish...
How to Become Self-Aware

5 Ways to Become Self-Aware

Before we dive in, you might be wondering "what is self-awareness and why is it important?" Well, Mark Manson says self-awareness is our ability to...
7 Benefits of Becoming Self-Aware

7 Benefits of Becoming Self-Aware

7 Benefits of Becoming Self-Aware Knowing who you really are through self-discovery is more important than ever. So many of us feel lost, alone, o...
11 Self-Love Quotes for Women

11 Self-Love Quotes To Help You Feel Empowered

It's true, love makes the world go round, yet we often forget that includes self-love. Self-love makes the world go round, too. How we treat our ...
Powerful benefits of journaling

Powerful Benefits of Journaling: And Why Everyone Should Keep a Diary

  Do you remember keeping a diary as a child? The one with the flimsy lock that didn’t need the key to open? The one you hid in your sock drawer s...
how to connect to your higher self through journaling

How to Connect to Your Higher Self Through Writing

Have you ever written in your journal and received a response? Likely not, but you can. And you should! I’m probably aging myself with this tidbit...
Best self-care routine ideas for women by Journals of Discovery

The Ultimate Self-Care Routine

Do you make time for lunch dates, yearly vacations, nail appointments and reading books, but still don’t feel relaxed or happy? That’s because many...
Holly Trimnell shares her self-discovery and self-love journey with Journals of Discovery

If It Hurts It Isn't Love | Holly Trimnell

Please read Holly's story of personal growth, self-love and resilience as she leaves unhealthy relationships and creates a healthy relationship wit...
Back to school tips for parents 2020 covid

3 Tips To Help Your Kids Cope With Back To School

The words back to school have always come with excitement, fear and everything in between but even more so in 2020. It’s been months full of decisi...
Lindsay Sealey Author and Founder of Bold New Girls

My Heart Brain Connection | Lindsay Sealey

Please read Lindsay's story of not only listening to her heart but taking action and following it. Lindsay shares tips on positively shifting thoug...