Thank You For 5 Years In Business!

Frequently Asked Questions

Q: How do I apply to be a guest on The Spirit Unleashed podcast?

Please apply here.

Q: What are the questions like in the journals?

Each journal is unique! The questions have been mindfully created with reflection, self-growth, and self-celebration in mind. They are to spark memories as well as excitement for the present and future.

Q: What is your shipping policy?

We appreciate your orders and ship all orders within 1-3 business days. Once your journal has shipped you will receive notification including a tracking number for your reference. 

Q: How much is shipping?

Canada & USA

Weight based shipping with upgrades available.

FREE SHIPPING on orders over $55


Weight based shipping with upgrades available.

Q: Do you provide rush orders?

Yes, we do. There are options to upgrade at checkout for various shipping methods. Please be advised we are not responsible for delayed postal services. 

Q: When will I receive my order?

We ship every order within 1-3 business days. Our preferred shipping carrier is Canada Post, but we have used UPS, Fedex and Canpar in some instances.

In most cases, orders within Canada are typically received by the buyer within 2-7 business days. Orders within the U.S.A are typically received within 7-14 business days. Upgrade delivery options are available at checkout.

Q: Which countries do you ship to?

We currently ship to Canada, the U.S.A and the U.K.

Q: What is your return/exchange policy?

To be eligible for a return and refund or exchange, please contact us within 30 days of purchase. Forward your order number and details through Contact Us form on main page or at

Product must be unused and in original packaging to be considered for a refund. Upon inspection of returned item, you will receive an email notification with refund details. Your refund amount will be for your original order amount, minus shipping fees.

Buyer will be responsible for return shipping fees.

Journals of Discovery

P.O. Box 2635

Orillia, Ontario L3V 7C1

Q: How do I subscribe to your website?

Stay up to date on all things journaling by adding your email on the homepage. No spam, I promise!

Q: Can I have a journal gift wrapped?

Yes! Once the journal is in your shopping cart, select the gift wrapping option on the bottom left of your screen. You can also add a gift message.

Q: I'm new to journaling... where should I start?

Welcome! The most popular journal is The Making of a Strong Woman journal, but please feel free to also browse the free journal prompts section.

Q: Where do I apply for 1:1 empowerment coaching or writing mentorship?

Please apply for empowerment coaching here.

Please apply for writing mentorship here.

Q: Why do I need to apply for coaching or mentorship?

Spaces are limited as I prioritize serving others with my utmost dedication.

Still have a question?

For questions or inquiries, please contact info [at]