First and foremost, I'm a mama to two young boys. I'm also a writer, entrepreneur, host of The Spirit Unleashed podcast, empowerment life coach, writing mentor, and a woman whose cheeks often hurt from smiling so much.

Journaling has always been a passion of mine, but Journals of Discovery wasn't created until shortly after the loss of my grandmothers. Their personal items were being passed down to me, and as much as I appreciated the physical reminder of their essence, I yearned for stories and information. I had so many questions and no one knew the answers.

So, as the journal addict I am, I wrote and created my first journal, The Making of a Grandparent. I believed in the power of writing and sharing, and I wanted to ensure others had the chance to better preserve their grandparents stories.

The loss of my grandmothers taught me to value each persons story and legacy, and I now thoroughly enjoy creating journals to share them in.

Who am I beyond an author, coach, host, entrepreneur, and mama?

• I love a scenic hike through the fall colours and crunchy leaves and being on the water paddle boarding with my family.

• I spend my evenings cuddled up under a heavy blanket lost in a good book or in writing.

• I start and end every day with a journal entry, no matter how busy I am.

• I’ve never had a cup of coffee. My energy comes from rest, lemon water, green juice, and listening to what my mind and body need each day.

• I'm an introvert through and through but can be quite social when around likeminded women.

• I love laying on the beach, and I also love exploring new places. My favourite travel adventure was to Iceland, it was beyond incredible.

What I Know For Sure

 

I find introductions and "about" pages awkward. Trying to fit all of you in one page or a few paragraphs is near impossible. Yet, if I had to sum up the remaining aspects of myself, I'd say I'm creative, I lead with my heart, I'm intrigued with intuition, energy, and the spirit world. And, I'm a ball of light on a mission to uplift others and show them they can create the life of their dreams. It all starts when your positive beliefs meet aligned action.

Thank you for taking the time to get to know myself, and the mission, of Journals of Discovery. The heart and passion that goes into each and every one of the journals, blog posts , podcast episodes, journal prompts is extensive.