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THE SPIRIT UNLEASHED | EPISODE 37

I was recently going to my best friend’s who  lives downtown Toronto. I typically don’t drive past Vaughan on my own because I get nervous with the traffic and on taking the right exits, but I did it… afraid… I decided nothing was going to stop me from seeing my best friend. Halfway through the drive I had to put the window down because I was nervous sweating and multiple times I had to practice deep breathing.

The drive was about an hour and a half and when I arrived at my friends I felt SO good. I was proud of myself. This pretty much happens every time I get on an airplane as well. I’ve just realized, for myself, that the best way to empower myself is by taking action. To bring the fear hand in hand with me. You don't have to be fearless to accomplish something, you can be scared and still take action. And over time, you may notice that the fear gradually lessens. I used to think if I was afraid of something it meant I shouldn't do it, but when I started doing more of the inner work, I realized that maybe some of our fears are just invitations to experience something new…to grow.. learn.. and empower yourself.

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