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THE SPIRIT UNLEASHED | EPISODE 33

I recently read a quote by Kevin Kruse that said, "life isn’t about getting and having… it’s about giving and being,” and I realized how much we focus on having and doing. But we aren’t human doings we are human BEINGS. We forget that because 1. We’re on autopilot a majority of the time and 2. we sometimes tie our worth and happiness with how much we can do, produce, and handle on our schedules. 

So what if instead of jamming your calendar with appointments, visits, every sport imaginable… you sit down and do an audit of your time, your energy, your mental health, everything. And instead, prioritize what needs to be done, what can wait,  what’s important and not so important right now, and leave some space in your calendar. That way when you look at the calendar, you’ll be able to breathe a little. To leave room for the unknown and to recharge. Remember: you’re a human BEING not just a human doing, so make sure you have the time and space to simply BE. The question I’d like to leave you with today for your own awareness and reflection is this: In which ways do you want to simply BE? And how can you create more space in your life for being?

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