Ep. 02 | 3 Ways To Spot A Limiting Belief & Why Not Every Story You Tell Yourself Is True

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THE SPIRIT UNLEASHED EPISODE 02

HIGHLIGHTS

• What is a limiting belief and where do they stem from?
• The most common limiting beliefs and how to spot them in your own life.
• How I discovered one of the stories I told on repeat wasn't even true.

EPISODE DESCRIPTION

Have you been held back by fear and are constantly feeling stuck? Chances are there’s a limiting belief or two lingering. I’ve been there, too. Many times!

On this week’s episode, I’m sharing the limiting beliefs I’ve experienced over the years, and how my dad was the one to spot an untrue story I had been telling myself and others for years. Hint: it was about that time I broke my wrist.

I dive into the most common limiting beliefs, the types of fear that are at the root of each of them, and 3 easy ways you can begin to question the stories that are no longer serving you. (Warning - you may have some homework, good homework though!)

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